The effect of a special training program on some physiological and physical variables for players of Durrat Karbala Tennis Academy under 18 years old

Abstract

The study aimed to know the effect of a special training program on some physiological and physical variables for players of Durrat Karbala Tennis Academy under 18 years old by identifying the level of some physiological variables (maximum oxygen consumption, pulse rate), and by identifying the level of some physical variables (speed, endurance, speed tolerance) for players of Durrat Karbala Academy under 18 years old. The researcher used the experimental method and defined the research community as players of Durrat Karbala Tennis Academy, numbering (24) players. The most important conclusions are that there was an improvement in the level of speed for the sample members due to the special training program and an improvement in the level of speed tolerance for the sample members as a result of the special training program.