The effect of smart training techniques on the development of physical performance of players in team sports

Abstract

This study aims to examine the impact of smart training technologies on improving the physical performance of players in team sports by analyzing the effectiveness of these technologies in enhancing physical fitness, reducing injuries, and increasing performance efficiency compared to traditional training methods. The research employs a descriptive-analytical approach, reviewing and analyzing previous studies and scientific sources related to the use of modern technologies such as artificial intelligence, virtual reality, and sensor-based devices in sports training. The findings indicate that smart training significantly contributes to improving physical performance by providing accurate data on players' performance, allowing for more effective training plans and personalized programs. The study also discusses potential challenges in implementing these technologies and proposes solutions to maximize their benefits for sports teams in the future.