The impact of rehabilitative training on the rehabilitation of the ankle joint of triple jumpers
Keywords:Rehabilitation exercises, muscular strength, ankle joint, triple jump
The purpose of this study was to develop a series of rehabilitative exercises targeted at recovering the ankle joint of triple jump juniors and determining their impact. For the 2022-2023 season, the number of players is (6), and then the exercises were applied throughout the curriculum, producing statistically processed data and information on which the results were based. In a usual approach, the muscle strength and range of motion of the joint, as well as allowing time for the recuperation of the ankle joint injury for the juniors of the triple jump.