The effect of a proposed training program with a compound training method on some physical, functional and biochemical variables for futsal football players

Abstract

To identify the effect of complex training on some physical, functional and biochemical variables for hall football players. Participants: The study was conducted on the (20) players of the Tikrit University football team in halls for the season 2020-2021. The researchers used the experimental method using the experimental design for one group. By measurement (before-after) due to its suitability to the nature and objective of the research. The researchers conducted a number of physical tests and selected functional and biochemical measurements that are commensurate with the age and gender of the research sample before the start of the training program. Before and after, it was concluded that the proposed training program in the compound training method has an effective effect in developing the physical, functional and biochemical abilities of football players in the halls.